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PERSONAL TRAINING REQUEST

Reach Your Goals with the Y

Our Personal Trainers can provide you with personal instruction, education, and evaluation of your fitness routine. We teach you safe and research-driven techniques to help you reach your wellness goals. YMCA membership fees or daily guest pass fees are also required.

Personal Training Request Form

Please fill out the form and personal trainer will be in contact with you within 10 business days.

Are you a current member of the Minot Family YMCA?
Preferred Training Package(s) Required
Pesonal Training Preference
Fitness Assessment Preference
Nutrition Services Preference
Have you worked with a personal trainer before?
How many days a week would you like to train?

Which days and time frames do you prefer to train? Be as specific as possible.

Thank you! You should hear from a personal trainer within 10 days!

FACILITY HOURS

REGULAR HOURS

(LABOR DAY TO MEMORIAL DAY)

M-F: 5AM-11PM

SAT: 6AM-9PM

SUN: 6AM-9PM

SUMMER HOURS

(MEMORIAL DAY TO LABOR DAY)

M-F: 5AM-11PM

SAT: 6AM-7PM

SUN: 6AM-7PM

CONNECT

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2025 HOLIDAY HOURS

NEW YEARS DAY - JAN 1 

EASTER - APR 20

MEMORIAL DAY - MAY 26

INDEPENDENCE DAY - JUL 4

LABOR DAY - SEP 1

10AM - 4PM

CLOSED

7AM -12PM

CLOSED

7AM -12PM

THANKSGIVING - NOV 27

CHRISTMAS EVE - DEC 24

CHRISTMAS DAY - DEC 25

NEW YEARS EVE - DEC 31

NEW YEARS DAY - JAN 1

CLOSED

7AM-12PM

CLOSED

5AM-6PM

10AM-4PM

MINOT FAMILY YMCA     |     701-852-0141     |     3515 16TH ST SW     |     MINOT, ND 58701

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