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NORTH PLAINS CROSSFIT

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Stronger. Healthier. Together. A coached, all-inclusive workout program inside the Minot Family YMCA, built for every fitness level.

WHAT IS IT?

FUNCTIONAL FITNESS, COACHED EVERY REP

CrossFit is highly variable, functional movement performed at high intensity. It's designed to make you stronger, healthier, and happier, at any starting point.

Our staff includes the most highly trained, professionally certified trainers in the region. You're not buying a gym membership. You're getting a personal trainer at every class.

Certified trainers walk you through every movement. Form first, intensity second.

01

Real Coaching

02

Real Community

You'll know the people sweating next to you. Events, cookouts, accountability built in.

03

Real Results

Strength, balance, flexibility, accuracy, stamina. Tested and improved every class.

The Box

Membership

TRY A WEEK. THEN PICK A LANE.

FREE WEEK

Every new athlete gets a free trial week before becoming a member. See if it fits before you sign up.

Daily Drop-In

$10

per class

Best for visitors or members trying a single class.

Individual

$60

per month

Unlimited CrossFit classes for one athlete. Couples: $90/month.

Start Your Free Week

Fill out the form and a North Plains CrossFit coach will reach out to schedule your free week and answer any questions. No pressure, no commitment.

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FACILITY HOURS

REGULAR HOURS

(LABOR DAY TO MEMORIAL DAY)

M-F: 5AM-11PM

SAT: 6AM-9PM

SUN: 6AM-9PM

SUMMER HOURS

(MEMORIAL DAY TO LABOR DAY)

M-F: 5AM-10PM

SAT: 6AM-7PM

SUN: 6AM-7PM

CONNECT

  • Facebook
  • Instagram
  • Twitter

2026 HOLIDAY HOURS

NEW YEARS DAY - JAN 1 

EASTER - APR 5

MEMORIAL DAY - MAY 25

INDEPENDENCE DAY - JUL 4

LABOR DAY - SEP 7

10AM - 4PM

CLOSED

7AM -12PM

CLOSED

7AM -12PM

THANKSGIVING - NOV 26

CHRISTMAS EVE - DEC 24

CHRISTMAS DAY - DEC 25

NEW YEARS EVE - DEC 31

NEW YEARS DAY - JAN 1

CLOSED

7AM-12PM

CLOSED

5AM-6PM

10AM-4PM

MINOT FAMILY YMCA     |     701-852-0141     |     3515 16TH ST SW     |     MINOT, ND 58701   |    INFO@YMCAMINOT.ORG

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